Upcoming StrongerU Senior Fitness Classes

Classes
Sat, March 6th at 11 am EST: StrongerU Cardio
Wed, March 10th at 11 am EST: StrongerU Cardio
Sun, March 21st at 7 pm EST: StrongerU Stretch (FREE class for Brain Awareness Week. Learn more here.)
Sun, April 25th at 7 pm EST: StrongerU Stretch
Wed, May 5th at 11 am EST: StrongerU Cardio
Wed, May 19th at 11 am EST: StrongerU Strength
Sun, May 23rd at 7 pm EST: StrongerU Stretch
Wed, June 2nd at 11 am EST: StrongerU Cardio
Wed, June 16th at 11 am EST: StrongerU Strength
Sun, June 27th at 7 pm EST: StrongerU Stretch
Wed, June 30th at 11 am EST: StrongerU Cardio
Register and learn more here.

Classes
Weekly on Wednesdays at 1pm EST:
February 24th to March 31st: StrongerU Strength
April 7th to May 12th: StrongerU Stretch
May 19th to June 30th: StrongerU Circuit
Register and learn more here.

Classes
Register by calling (519) 254 –1108 or learn more here.
Weekly on Thursdays at 10 am EST:
February 25th to April 1st: StrongerU Strength
April 8th to May 13th: StrongerU Stretch
May 20th to June 24th: StrongerU Circuit
Special Classes!
Monday, March 8th at 12 p.m. EST: StrongerU Cardio
Monday, April 19th at 12 p.m. EST: StrongerU Cardio (Care Partners Class)

Learn more here.