Virtual Brain Health hosts all formats of StrongerU classes regularly on Zoom,
giving you a well-rounded fitness experience. The upcoming classes are hosted every Monday at 11:00 a.m. ET:
October 5th: StrongerU Strength
Join fitness guru Claude Laroche in an evening workout session as he takes you through a one-hour exercise regiment that will improve your body and mind. Classes are led in English, French and body language - follow along and move your body to your own rhythm and style!
Register with Good Companions 50 Plus Club to access engaging, fun, and exciting programming set to get you moving! Join them for the following StrongerU Senior Fitness classes:
July 20th - August 10th: StrongerU Strength
August 17th - August 31st: StrongerU Stretch
Don't see a class that fits your active aging needs?
Click the button below to inquire about other StrongerU Senior Fitness classes and opportunities.