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Upcoming StrongerU Senior Fitness Classes

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Classes

Sept 8th at 11am ET: StrongerU Cardio

Oct 20th at 11am ET: StrongerU Strength

Register and learn more here.

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Classes

Weekly on Wednesdays at 1pm ET:​

August 4th to September 8th: StrongerU Strength

Sept 15th to Oct 20th: StrongerU Stretch

Oct 27th to December 1st : StrongerU Circuit

Register and learn more here.

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Classes

Register by calling  (519) 254 –1108 or learn more here.

Weekly on Thursdays at 10 am ET:​

August 19th to September 23rd  – StrongerU Strength

September 30th – November 4th  – StrongerU Stretch

November 18th – December 16th - StrongerU Circuit