EVERY WEDNESDAY
Register and learn more here.
Register with Good Companions 50 Plus Club to access engaging, fun, and exciting programming set to get you moving! Join them for the following StrongerU Senior Fitness classes:
February 10th - March 31st: StrongerU Strength
April 3rd - April 28th: StrongerU Stretch
Register and learn more here.
Stonebridge Community Services offers an array of programming that stimulates the mind and body, including an upcoming series of StrongerU Senior Fitness classes:
February 13th - March 23rd: StrongerU Strength
March 27th - April 21st: StrongerU Stretch
Register and learn more here.
Join StrongerU Senior Fitness's founder Emily Johnson as she hosts a StrongerU Stretch class for Brain Week with Virtual Brain Health Center.
March 19th: StrongerU Stretch