Register with Good Companions 50 Plus Club to access engaging, fun, and exciting programming set to get you moving! Join them for the following StrongerU Senior Fitness classes:
February 10th - March 31st: StrongerU Strength
April 3rd - April 28th: StrongerU Stretch
Stonebridge Community Services offers an array of programming that stimulates the mind and body, including an upcoming series of StrongerU Senior Fitness classes:
February 13th - March 23rd: StrongerU Strength
March 27th - April 21st: StrongerU Stretch
Join StrongerU Senior Fitness's founder Emily Johnson as she hosts a StrongerU Stretch class for Brain Week with Virtual Brain Health Center.
March 19th: StrongerU Stretch