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Thanks for joining Emily for her session on Designing Dynamic Senior Fitness Session at the

ICAA Conference!

Access the Developing and Delivering a Holistic Fitness Experience handout here. 

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Below you'll find the details of our upcoming StrongerU Info Session, the steps to becoming an instructor and access to the StrongerU Instructor Course Bundle Payment Plan where you can get certified for as low as $39 per month!



Join StrongerU Founder, Emily Johnson, to learn the ins and outs of becoming a StrongerU Senior Fitness Instructor and ask your must-know questions live!

Our next Info Session is on Wednesday, November 8th @ 12:30 PM ET



Join the network of recreation, fitness, and wellness professionals who choose StrongerU Senior Fitness to empower them to offer high-quality senior fitness classes that help keep the seniors they serve physically strong, intellectually sharp, and socially connected!


1. Complete the online instructor course.

Learn the fundamentals of senior fitness instruction including; anatomy, foundations in human movement, coaching techniques, modifying and adapting to fitness levels, and more. The course can be done from any device with internet access, and is completed at your own pace.

2. Learn the choreography.

Apply the theoretical knowledge to practical application. In the final module, you gain access to Guided Practice Modules of your first 30-minutes of StrongerU Class content to learn. 

3. Film your practical video.

Once you've learned your first StrongerU class content, set yourself up in a private space that you're comfortable recording in and show us what you've learned - no audience needed!

4. Submit your practical video for assessment.

Now that the hard part is over with, submit your video via the details provided in the module. Submissions will receive a either a "pass" or a "resubmit". Upon receiving a passing grade, it's time to celebrate because you are officially a fully certified StrongerU Senior Fitness Instructor! 

5. Access the StrongerU Senior Fitness Series.

Receive 30 minutes of brand, new, dynamic class content monthly in a rotation of four formats: Cardio, Strength, Stretch, and Circuit (Balance). You now have everything you need to to help the seniors you serve reach the older adult physical activity guidelines. 

Become a StrongerU Senior Fitness Instructor today!

Bundle your enrollment in the StrongerU Senior Fitness Instructor Course with your first year of StrongerU class content in one, easy payment by clicking on your flag below. 

Get your enrollment in the StrongerU Senior Fitness Instructor Course and your first year of StrongerU class content in 12 easy payments of $39*!



*Note this offer is a payment plan of 12 payments of $39. It is not a monthly subscription. Payments are complete after 12 payments. There is no time limit to complete the course. See StrongerU Instructor Course Bundle Payment Plan Agreement here

Want to learn more about how our industry-leading certification program is changing the lives of seniors and those who serve them? Click here to check out our Learn More Course.

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