OCTOBER 5th
Virtual Brain Health hosts all formats of StrongerU classes regularly on Zoom,
giving you a well-rounded fitness experience. The upcoming classes are hosted every Monday at 11:00 a.m. ET:​​
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October 5th: StrongerU Strength
Register and learn more here.
EVERY WEDNESDAY
Join fitness guru Claude Laroche in an evening workout session as he takes you through a one-hour exercise regiment that will improve your body and mind. Classes are led in English, French and body language - follow along and move your body to your own rhythm and style!​​
Register and learn more here.
Claude Laroche
EVERY WEDNESDAY
Register and learn more here.
Register with Good Companions 50 Plus Club to access engaging, fun, and exciting programming set to get you moving! Join them for the following StrongerU Senior Fitness classes:
September 7th - October 12th: StrongerU Cardio
October 19th - November 23rd: StrongerU Strength
November 30th - December 21st: StrongerU Stretch
Register and learn more here.
Become a member with Life After Fifty for a calendar packed with activities available both in-person and remotely! Here are their upcoming StrongerU Senior Fitness classes:
September 8th - October 13th: StrongerU Cardio
October 20th - November 24th: StrongerU Strength
December 1st - December 22nd: StrongerU Stretch
Register and learn more here.
Stonebridge Community Services offers an array of programming that stimulates the mind and body, including an upcoming series of StrongerU Senior Fitness classes:
September 7th - October 12th: StrongerU Cardio
October 19th - November 23rd: StrongerU Strength
November 30th - December 21st: StrongerU Stretch