StrongerU Senior Fitness is a premier pre-choreographed senior fitness series. We are the first senior fitness instructor certification of our kind globally! Here are the steps to becoming a fully certified StrongerU Senior Fitness Instructor:​

1. Complete the online StrongerU Senior Fitness Instructor Course ($250 CAD/ $190 US) at your own pace and around your schedule. Click the button below to enroll today!

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2. Learn your first StrongerU Senior Fitness Class - StrongerU Cardio (instructional video and choreography notes provided in the last module of the StrongerU Senior Fitness Instructor Course)

3. Film your practical video. You do not have to teach to a live class. It is recommended you film in your living room or another private space. ​

4. Submit your practical video for assessment. Submissions will receive a "pass" or a "resubmit". Upon receiving a passing grade, you are now a fully certified StrongerU Senior Fitness Instructor. 

5. Subscribe to the StrongerU Senior Fitness Series ($20 CAD/ $15 US/ month) to receive your 30-minutes of new class content monthly. NOTE: Department rates are available.