Yee Hong has been awarded funding through the Seniors Community Grant to certify 24 staff as StrongerU Senior Fitness Instructors.

Tuesday, September 7th, 2021. It's official! We're thrilled to announce that Merrill Gardens has chosen StrongerU Senior Fitness to help...

April 7th is World Health Day - a day that brings attention to a specific theme which highlights an area of health priority. The pandemic...

Wednesday, March 11th 2021 Generations, LLC is a senior living provider operating 11 communities in California, Colorado, Oregon, Utah,...

I'm a big fan of Next Avenue! Next Avenue is a website from PBS stations designed to inspire America’s booming 50+ generation to live the...

What is an Activity Professional? Job Hero says “An Activity Director oversees the therapeutic and recreational activities for geriatric...

In our previous blog, Creating Exceptional Fitness Experiences: The Basics, we began by checking in on and challenging our beliefs and...

Friday, October 16th 2020 Adopting the StrongerU Senior Fitness Program at Seasons Retirement Communities will empower their teams to...

To create exceptional senior fitness experiences, first you need to start with the basics! Being physically active has so many amazing...

Applications are now open for one incredible StrongerU Senior Fitness instructor, class, and Ambassador from Canada, the US, or Australia...

The Art of Senior Fitness Program Design.....yes, it's a mouthful! To us, creating exceptional senior fitness experiences is not just...

Berwick Retirement Communities strive to foster a sense of belonging, dignity and respect with residents, families and team members. They...

Two months ago, StrongerU Senior Fitness had the pleasure of presenting as a finalist as part of the AGE-WELL NCE National Impact...

Have you ever noticed that advertisements for active living, senior fitness, and similar, use images like the ones below? What do you...

When someone attends a fitness class, usually it’s because they are looking for the physical benefits. They want to increase strength,...