An improved standard of senior fitness in LTC: BiM Health Ontario and StrongerU Senior Fitness!
BiM Health Ontario chooses StrongerU Senior Fitness to empower their staff and improve the lives of Residents. We’re thrilled to announce...
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StrongerU Senior Fitness
- Feb 20
- 2 min
New Partnership Celebration: Stenberg College Therapeutic Recreation Assistant Program
StrongerU Senior Fitness is proud to announce our new partnership with the Therapeutic Recreation Assistant Program at Stenberg College!
StrongerU Senior Fitness
- Jan 30
- 3 min
LOFT Community Services is starting off 2023 strong!
The new year is off to a strong start for the LOFT Community Services team who are currently making their way through the StrongerU...
StrongerU Senior Fitness
- Jan 23
- 3 min
New Partnership Celebration: Aspira Retirement Living!
We couldn’t be more pleased to celebrate the Resident Engagement teams at Aspira Retirement Living becoming StrongerU Instructors!
StrongerU Senior Fitness
- Dec 7, 2021
- 2 min
Yee Hong awarded Community Seniors Grant to Certify 24 Staff
Yee Hong has been awarded funding through the Seniors Community Grant to certify 24 staff as StrongerU Senior Fitness Instructors.
StrongerU Senior Fitness
- Sep 6, 2021
- 2 min
Merrill Gardens opens doors to new senior fitness partnership.
Tuesday, September 7th, 2021. It's official! We're thrilled to announce that Merrill Gardens has chosen StrongerU Senior Fitness to help...
StrongerU Senior Fitness
- Apr 7, 2021
- 2 min
World Health Day 2021
April 7th is World Health Day - a day that brings attention to a specific theme which highlights an area of health priority. The pandemic...
StrongerU Senior Fitness
- Mar 11, 2021
- 1 min
Generations, LLC adopts the StrongerU Senior Fitness Program as part of their Vitality Program!
Wednesday, March 11th 2021 Generations, LLC is a senior living provider operating 11 communities in California, Colorado, Oregon, Utah,...
Emily Johnson
- Feb 18, 2021
- 6 min
Extending the time spent in one's home vs Extending the time lived independently.
I'm a big fan of Next Avenue! Next Avenue is a website from PBS stations designed to inspire America’s booming 50+ generation to live the...
StrongerU Senior Fitness
- Jan 24, 2021
- 2 min
Celebrating Activity Professionals Week 2021!
What is an Activity Professional? Job Hero says “An Activity Director oversees the therapeutic and recreational activities for geriatric...
StrongerU Senior Fitness
- Oct 24, 2020
- 10 min
Creating Multi-dimensional Fitness Experiences
In our previous blog, Creating Exceptional Fitness Experiences: The Basics, we began by checking in on and challenging our beliefs and...
StrongerU Senior Fitness
- Oct 16, 2020
- 1 min
Seasons Retirement Communities adopt the StrongerU Senior Fitness Program!
Friday, October 16th 2020 Adopting the StrongerU Senior Fitness Program at Seasons Retirement Communities will empower their teams to...
StrongerU Senior Fitness
- Sep 28, 2020
- 9 min
Creating Exceptional Senior Fitness Experiences: The Basics
To create exceptional senior fitness experiences, first you need to start with the basics! Being physically active has so many amazing...
StrongerU Senior Fitness
- Aug 1, 2020
- 2 min
The StrongerU Senior Fitness Awards 2020
Applications are now open for one incredible StrongerU Senior Fitness instructor, class, and Ambassador from Canada, the US, or Australia...
StrongerU Senior Fitness
- May 10, 2020
- 4 min
The Art of Senior Fitness Program Design
The Art of Senior Fitness Program Design.....yes, it's a mouthful! To us, creating exceptional senior fitness experiences is not just...
StrongerU Senior Fitness
- Mar 12, 2020
- 2 min
Berwick Retirement Communities join the StrongerU Senior Fitness Instructor Community!
Berwick Retirement Communities strive to foster a sense of belonging, dignity and respect with residents, families and team members. They...
StrongerU Senior Fitness
- Sep 17, 2019
- 2 min
Aging and Technology
Two months ago, StrongerU Senior Fitness had the pleasure of presenting as a finalist as part of the AGE-WELL NCE National Impact...
StrongerU Senior Fitness
- Sep 9, 2019
- 4 min
Let's Stop the Stereotypes!
Have you ever noticed that advertisements for active living, senior fitness, and similar, use images like the ones below? What do you...
StrongerU Senior Fitness
- Sep 2, 2019
- 3 min
More Than Just A Fitness Class
When someone attends a fitness class, usually it’s because they are looking for the physical benefits. They want to increase strength,...
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