Join a live info session where you can learn the ins and outs of our courses, what makes our program globally unique, and ask your must-know questions live!
Our Programs
Join the network of recreation, fitness, and wellness professionals who choose StrongerU Senior Fitness to empower them to offer high-quality senior fitness classes that help keep the seniors they serve physically strong, intellectually sharp, and socially connected!
The StrongerU Senior Fitness Instructor Course will empower you with foundations in exercise science, coaching techniques, modifying and adapting to fitness levels, and more - specifically for teach fitness to older adults. Upon completion of the course, you will be certified to teach StrongerU’s four formats - Cardio, Strength, Stretch, and Balance. Enrollment includes one year of monthly, done-for-you class content.
Our next Info Session is
Thurs. May 7th at 12:30 p.m.
DROM for Seniors is a unique combination of drumming (the DRUM) and mindfulness (the OM). This certification will empower you to deliver an incredible combination of drumming, movement, music, and mindfulness in a way that promotes overall wellness. Enrollment includes one year of monthly, done-for-you class content.
Our next Info Session is
Tues. April 21st at 12:30 p.m.
HOW OUR INSTRUCTOR PROGRAMS WORK
COMPLETE THEORY PORTION
Self-paced modules accessible from any device with an internet connection.
This portion takes 8 to 12 hours to complete.
GUIDED PRACTICE MODULES
Learn your first StrongerU or DROM for Seniors class through the Guided Practice Modules.
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This portion takes about 4 hours to complete.
SUBMIT PRACTICAL VIDEO
Film and submit your practical video for assessment. All instructors must receive a passing grade on their practical video to become fully certified.
...CERTIFIED!
Gain access to 30 minutes of new, done-for-you class content in a seated and sitting format each month, to keep your classes engaging and effective.