Thanks for joining Emily for her session
"How much exercise should my group really be getting?: Exercise programming for seniors across the continuum of age and ability."
Access Fitmas here.
Below you'll find the details of our upcoming StrongerU Info Session, the steps to becoming an instructor and access to the StrongerU Instructor Course Bundle Payment Plan where you can get certified for as low as $49 per month!
BECOME AN INSTRUCTOR
Join the network of recreation, fitness, and wellness professionals who choose StrongerU Senior Fitness to empower them to offer high-quality senior fitness classes that help keep the seniors they serve physically strong, intellectually sharp, and socially connected!
HOW OUR INSTRUCTOR PROGRAM WORKS
1. Complete the online instructor course.
Learn the fundamentals of senior fitness instruction including; anatomy, foundations in human movement, coaching techniques, modifying and adapting to fitness levels, and more. The course can be done from any device with internet access, and is completed at your own pace.
2. Learn the choreography.
Apply the theoretical knowledge to practical application. In the final module, you gain access to Guided Practice Modules of your first 30-minutes of StrongerU Class content to learn.
3. Film your practical video.
Once you've learned your first StrongerU class content, set yourself up in a private space that you're comfortable recording in and show us what you've learned - no audience needed!
4. Submit your practical video for assessment.
Now that the hard part is over with, submit your video via the details provided in the module. Submissions will receive a either a "pass" or a "resubmit". Upon receiving a passing grade, it's time to celebrate because you are officially a fully certified StrongerU Senior Fitness Instructor!
5. Access the StrongerU Senior Fitness Series.
Receive 30 minutes of brand, new, dynamic class content monthly in a rotation of four formats: Cardio, Strength, Stretch, and Circuit (Balance). You now have everything you need to to help the seniors you serve reach the older adult physical activity guidelines.