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Exclusive Discount

StrongerU Senior Fitness is proud to offer the National Association of Long-Term Care Volunteers a very special $100 discount toward becoming a StrongerU Senior Fitness Instructor.


This registration includes enrollment in the StrongerU Senior Fitness Instructor Course and your first year of StrongerU Senior Fitness class content.

Together, we will improve the quality of life for older adults through exceptional fitness programming paired with your inspirational passion for helping others.

Review the details below. Once done, click "Register Here" and enter the discount code "NALTCV2024" to receive your exclusive discount.

How the StrongerU Instructor Program Works

1. Complete the online instructor course.

Learn the fundamentals of senior fitness instruction including; anatomy, foundations in human movement, coaching techniques, modifying and adapting to fitness levels, and more. The course can be done from any device with internet access, and is completed at your own pace.

2. Learn the choreography.

Apply the theoretical knowledge to practical application. In the final module, you gain access to your first 30-minutes of StrongerU Class content and Guided Practice Modules to help you learn it. 

3. Film your practical video.

Once you've learned your first StrongerU class content, set yourself up in a private space that you're comfortable recording in and show us what you've learned - no audience needed!

4. Submit your practical video for assessment.

Now that the hard part is over with, submit your video via the details provided in the module. Submissions will receive a either a "pass" or a "resubmit". Upon receiving a passing grade, it's time to celebrate because you are officially a fully certified StrongerU Senior Fitness Instructor! 

5. Get new class content monthly. 

Receive 30 minutes of brand, new, dynamic class content monthly in a rotation of four formats: Cardio, Strength, Stretch, and Circuit (Balance). You now have everything you need to to help the seniors you serve reach the older adult physical activity guidelines. 

Need more info? Email us at

or join us for an Info Session.

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