🎁 FREE Engaged in Rec 2027 Activity Planner with any course enrollment this November!
.png)
.png)
Our Programs
Join the network of recreation, fitness, and wellness professionals who choose StrongerU Senior Fitness to empower them to offer high-quality senior fitness classes that help keep the seniors they serve physically strong, intellectually sharp, and socially connected!
Use the links below to get your free Engaged in Rec 2027 Planner with purchase.
*Cannot be combined with any other offer or promo code. Only purchases made through the links below are eligible to receive a planner.
The StrongerU Senior Fitness Instructor Course will empower you with foundations in exercise science, coaching techniques, modifying and adapting to fitness levels, and more - specifically for teach fitness to older adults. Upon completion of the course, you will be certified to teach StrongerU’s four formats - Cardio, Strength, Stretch, and Balance. Enrollment includes one year of monthly, done-for-you class content. The Info Session below focuses on our special Stand Up to Falls version of the StrongerU Senior Fitness Instructor Course.
Our next Info Session is
Thurs. Nov 12th at 12:30 p.m.
DROM for Seniors is a unique combination of drumming (the DRUM) and mindfulness (the OM). This certification will empower you to deliver an incredible combination of drumming, movement, music, and mindfulness in a way that promotes overall wellness. Enrollment includes one year of monthly, done-for-you class content.
Our next Info Session is
Thurs. Dec 3rd at 12:30 p.m.
HOW OUR INSTRUCTOR PROGRAMS WORK
COMPLETE THEORY PORTION
Self-paced modules accessible from any device with an internet connection.
This portion takes 8 to 12 hours to complete.
GUIDED PRACTICE MODULES
Learn your first StrongerU or DROM for Seniors class through the Guided Practice Modules.
This portion takes about 4 hours to complete.
SUBMIT PRACTICAL VIDEO
Film and submit your practical video for assessment. All instructors must receive a passing grade on their practical video to become fully certified.
...CERTIFIED!
Gain access to 30 minutes of new, done-for-you class content in a seated and sitting format each month, to keep your classes engaging and effective.