Stand Up to Falls is a specialized version of the StrongerU Senior Fitness Instructor Course.
This specialized program is designed to support recreation, fitness, and wellness professionals in the delivery of 4-weeks of purposeful, evidence-based Falls Prevention programming, plus one year of monthly done-for-you class content to maintain the momentum following the 4-week program.
Make 2027 your groups’ strongest year yet!
ENROLLMENT IS NOW OPEN
Participants will complete the StrongerU Senior Fitness Instructor Course, gain access to 4-weeks of specialized classes and education resources, PLUS gain one year of monthly class content to maintain momentum long after the 4 weeks are done. Offer the 4-week Stand Up to Falls program again and again whenever your programming and participants need a boost.
The Stand Up to Falls programming is designed to help older adults build the strength, balance, mobility, and confidence needed to move more safely in everyday life.
Each class intentionally incorporates exercises that support key areas connected to falls prevention such as cardiovascular endurance, lower-body strength, postural control, coordination, agility, and functional movement.
The class content in each Stand Up to Falls class has been thoughtfully developed to provide a structured, progressive, and engaging experience for older adults of varying abilities.
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Enrollment is a one-time fee of
$370 USD or $466 CAD
Take a stand against falls and step towards a personal investment that will improve the quality of life for those you serve.
ENROLL NOW!
USD
CAD
Join a special Info Session on Thursday, October 15th at 12:30 pm. where you'll learn:
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Why effective falls prevention is about more than balance exercises
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The philosophy behind the Stand Up to Falls program
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What's included in the special cohort
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How we'll support you in delivering a progressive 4-week falls prevention program
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How we'll help your team create meaningful resident outcomes that extend well beyond the 4-week program
Can't make it on October 15th? Watch a recording of the last Info Session here.