Join the network of recreation, fitness, and wellness professionals who choose StrongerU Senior Fitness to empower them to offer high-quality senior fitness classes that help keep the seniors they serve physically strong, intellectually sharp, and socially connected!
Our Programs
The StrongerU Senior Fitness Instructor Course will empower you with foundations in exercise science, coaching techniques, modifying and adapting to fitness levels, and more - specifically for teach fitness to older adults. Upon completion of the course, you will be certified to teach StrongerU’s four formats - Cardio, Strength, Stretch, and Balance. Enrollment includes one year of monthly, done-for-you class content.
Our next Info Session is
Thurs. June 18th at 12:30 p.m.
DROM for Seniors is a unique combination of drumming (the DRUM) and mindfulness (the OM). This certification will empower you to deliver an incredible combination of drumming, movement, music, and mindfulness in a way that promotes overall wellness. Enrollment includes one year of monthly, done-for-you class content.
Our next Info Session is
Thurs. June 25th at 12:30 p.m.
One attendee will win 50% off their enrollment and first year of monthly class content!
Can't wait to get the info? Watch a recording of recent Info Sessions here.
HOW OUR INSTRUCTOR PROGRAMS WORK
COMPLETE THEORY PORTION
Self-paced modules accessible from any device with an internet connection.
This portion takes 8 to 12 hours to complete.
GUIDED PRACTICE MODULES
Learn your first StrongerU or DROM for Seniors class through the Guided Practice Modules.
This portion takes about 4 hours to complete.
SUBMIT PRACTICAL VIDEO
Film and submit your practical video for assessment. All instructors must receive a passing grade on their practical video to become fully certified.
...CERTIFIED!
Gain access to 30 minutes of new, done-for-you class content in a seated and sitting format each month, to keep your classes engaging and effective.
Click on the logos below to access your $75 TRO discount.
Click here for the slides from Emily's session on
10 Wacky Facts to Empower, Engage & Evolve you as a Recreation Therapist